Practicing meditation establishes a state of receptivity, presence, and serenity, helping you achieve the frame of mind needed to connect with your animal companion.
By practicing meditation, you can focus your mind, alleviate stress, and help prepare yourself to receive messages from your animal friends.
Why Can Meditation Enable Animal Communication?
It’s a well-known phenomenon that animal companions tend to mirror their human’s behavioural, physical and emotional tendencies. We form deep and intimate bonds when we focus on the interconnectedness of all beings.
Meditation is simply a gateway to silencing your mind’s incessant chatter. Consider it like spring-cleaning for the barrage of thoughts that build up through daily life, stress, and work. Meditation is one route to facilitating a state of presence and openness to incoming messages from your animal friends.
How to Explore Meditation for Animal Communication
While the word ‘meditation’ might conjure up mental images of someone sitting in the lotus position in pin-drop silence, this isn’t the only way. You can even put on some soothing background music, seek out pre-recorded meditations to guide you to reaching a state of serenity, or even purchase dedicated meditations by reputable animal communicators to help get you in the zone.
A sensible starting point can be to explore a few guided meditations to get a feel for what resonates with you. As you enter into a deep sense of relaxation, meditation can help you to tune into your animal companion’s frequency and understand them better.
Is Meditation the Only Way to Communicate With Animals?
The short answer is no. In the end, it’s about what feels right to you. Establishing a heart-to-heart connection with your animal companions can be achieved through multiple avenues. Whether that’s as simple as silently or vocally asking the animal for permission to communicate with them, or visualising a soft beam of light connecting you and expressing your heart’s love to the animal.
The crux of animal communication comes down to, first and foremost, connecting with our own inner grace. We can do this by quieting our mental chatter and bringing all of our focus to the present moment – however works best for you.
There are numerous ways to get yourself into the mental state required for animal communication. Meditation is just one method in which animal communicators can focus on the present moment, without distraction or disruption.
Pea Horsley is the Founder of Conversations with Nature World Summit and creator of online learning, Animal Communication Made Easy, a proven 5-step method to learn how to communicate with all species of animals. Pea is the UK’s most highly regarded animal communicator, TEDx speaker, teacher, wild animal retreat facilitator and best-selling author. Join Pea’s membership, The Pride, and be part of a modern answer to a global question, where a global council of animals advise humanity in deep listening and real transformation.